We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or swiping right were Olympic sports, we’d definitely take home a medal. But in reality, the only things getting a workout in either case are our thumbs. That’s not to say your phone can’t help you lead a healthier, happier life. You just need to know the right apps to download.
Before you fall down the rabbit hole that is the app store, check out our choice for a Health & Fitness app – MYB – The 10k Group Challenge.
What is MYB – The 10k Group Challenge?
MYB or Move Your Butt is an amazing and unique social health game that can help you improve your lifestyle and turn our bad life habits into good ones. This app can help those suffering from diabetes, obesity or those that want to lose weight by joining a community of people that want to improve their health.
Move Your Butt is feature-rich iOS app with an easy step tracker that focuses on health and motivation to achieve daily goals. It lets you count steps and take part in the 10k step challenge game. Walk every day for 21 days to lose weight as a group and work together to meet your goals. If one member fails to walk 10k steps a day, then the entire group doesn’t meet the challenge game. Additionally, you can login via Facebook to track your steps and manage your walking group, receive smart daily alerts one hour before the challenge starts and earn daily high scores.
Start losing weight with your friends, motivate and challenge yourself by downloading MYB – The 10k Group Challenge from the App Store. Don’t forget to check out its official website and to share it with your friends!