We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or swiping right were Olympic sports, we’d definitely take home a medal. But in reality, the only things getting a workout in either case are our thumbs. That’s not to say your phone can’t help you lead a healthier, happier life. You just need to know the right apps to download.
Before you fall down the rabbit hole that is the App Store, check out one of the best health and fitness apps. We tested out hundreds of apps for fast weight loss before whittling it down to the one that is really worth checking out. Welcome to A 7 Minute Workout Challenge.
What is A 7 Minute Workout Challenge?
A 7 Minute Workout Challenge is a powerful fitness app for iOS users that want to slim down in 6 weeks. Sounds fast, right? The best thing about the app is that its exercises can be performed anywhere and anytime – you won’t spend money, you’ll save your precious time and still achieve your fitness goals and look amazing when the summer comes! Let’s see why we chose it to present to you.
Whether you want to lose weight without any pain or to achieve your fitness goals within 6 weeks only, this 7-minute workout challenge app will guide you through the whole process. The app features customized programs designed to fit your body, tons of exercises with video instructions, delicious and nutritious recipes that you can cook at home, a calendar for you to keep track of your progress and all of the activities. You can do these exercises anywhere you choose. There is a wide range of different workout challenges: Full Body, Upper Body, Lower Body, Bootcamp, Belly Burn, Fat Burn, Calorie Burn, Aerobics, etc. You will be able to plan your workout according to your needs, you won’t need any additional equipment, and select workouts that concentrate on particular areas of your body.
Forget about spending money on gym and expensive unnecessary equipment, say goodbye to fat burner pills – start using a personal fitness trainer which will always be accessible on your iPhone or iPad. Download A 7 Minute Workout Challenge for free from the App Store and enjoy shaping your body!