Who actually has time in their busy schedule to get themselves to the gym? It can be time-consuming (and costly!) to really get use out of your gym membership. Well, the BetterMe: Weight Loss Workouts app is the perfect solution to your problems. It can provide you with a personalized exercise routine and meal plan to help get you in the best shape of your life – all at the touch of your fingertips and without ever having to leave your house!
Head to the App Store or Google Play to download the app for free. You’ll get complete access to the app for a seven day trial period. Once that week is up you can decide if you’d like to continue your membership with a monthly subscription or a one-time flat fee of $59.99 (definitely cheaper than a gym pass!). The BetterMe team of experts will develop the ultimate fitness and meal plan for you after you answer some basic questions (like your age, weight, and dietary preferences). You’ll also have the opportunity to specify which parts of your body you’d like to work on, how often you’re physically active, and what your preferred level of intensity is for your workouts. All of this information will help the team come up with a customized plan that will exactly match your needs and specific goals.
If you have a regular ol’ gym membership with a personal trainer, you probably have a boring fitness routine. The BetterMe app will never feel like that – they’ll give you exercises to help target the areas you want to work on, while also including instructional videos you can watch to make sure you’re doing the exercises correctly. The app also provides you with a detailed weekly meal plan, so you’ll know exactly which healthy foods you should be eating. To get the kind of motivation that an in-person trainer would provide, the app sends you tips and reminders to keep you on track. So you’ll get the encouragement of a trainer without having to trek to a gym!
If you’re someone who likes a lot of flexibility and variety in your fitness routine, the BetterMe app might not be a great fit for you. You have to stick to the set plans to really see results. However, if you don’t mind being strict with yourself, you’ll be able to skip going to the gym and just work out from the comfort of your own home with the BetterMe app.
So cancel that pricey gym membership, and get healthy with the BetterMe: Weight Loss Workouts app today!