Fitbounds Strong Arms Trainer – Arms Workout & Fitness Tracker

Fitbounds Strong Arms Trainer – Arms Workout & Fitness Tracker

It’s never too late to get focused on fitness, and whether you’re working off a few excess pounds or you’re interested in building a more active lifestyle, your smartphone makes an excellent workout companion. Our favorite fitness apps include ones that provide step-by-step instructions — just like an expensive trainer — for little or no cost. From strength training and yoga to running and more, you’ll find a great workout partner on the App Store…

Read More

Women Weight Loss Workout Pro – Get the Body You’ve Always Dreamed Of

Women Weight Loss Workout Pro – Get the Body You’ve Always Dreamed Of

Carrying around too much weight feels uncomfortable, and it can also damage your health. According the Centers of Disease Control and Prevention (CDC), obesity rates have skyrocketed in the United States in recent years. As of 2010, more than one-third of American adults were considered obese, defined as having a body mass index (BMI) of 30 or higher. You don’t have to lose hundreds of pounds to enjoy the medical benefits of weight loss. If…

Read More

Fitness Client Pro – A Handy iOS Fitness Tool

Fitness Client Pro – A Handy iOS Fitness Tool

Fitness apps are becoming more and more popular among fitness instructors and trainers and among their clients as well. With these apps, the users can track progress, workouts, set their sessions, helping them to easily stay focused and on track to reach their goal. But with so many of these apps developed, choosing the most efficient one can be hard. To help, we looked and we found a great fitness app for both fitness trainers…

Read More

Gymify – Personal Workout Assistant & Tracker

Gymify – Personal Workout Assistant & Tracker

Our smartphones can assist us in a lot of ways to keep us healthy. From sleep tracking apps that ensure a sound sleep to workout tracker apps, you can find all available for your smartphone. When it comes to working out, using a workout tracker app will help you follow your progress at the gym, helping you reach your fitness goals easily, keeping you motivated each time. To help, we looked and we found one amazing fitness…

Read More

KuaiFit – Personal Training Plans & Sport Coach

KuaiFit – Personal Training Plans & Sport Coach

Exercise is the miracle cure we have all been waiting for. It is free, easy to start, has few side effects when done properly, and does not need a prescription. Nowadays with our phones and the apps on them, we can easily become active and reach our body goals. However among so many apps for that purpose, finding the most efficient one is hard. To help, we looked and we found one amazing fitness app…

Read More

30 Day Weight Loss Challenges – Visible Weight Loss Results

30 Day Weight Loss Challenges – Visible Weight Loss Results

Your best weight-loss tool for 2018 is probably in your pocket. Think about it: Your phone is always (we mean, always) with you. It blasts tunes during every sweat sesh, keeps you company during your mid-workout bathroom break, and lets you take flex, food, and transformation pics up the wazoo. But your phone also provides you with many powerful weight-loss apps. And research shows that, when part of a comprehensive weight-loss program, these weight-loss apps…

Read More

Get Your Butt in Shape with A 30 Day Firm Butt Challenge

Get Your Butt in Shape with A 30 Day Firm Butt Challenge

Everyone knows that basic squats can make your booty B-U-R-N. The problem: No matter how many reps you crank out, this move will only work your glutes from one angle. To achieve the best possible results in the least amount of time, you’re better off mixing things up. For instance, there are countless squat variations and alternatives that, when performed together, could put the basic squat out of business. (You’re welcome.) If you’re ready to,…

Read More

Skip the Gym Membership and Download the BetterMe: Weight Loss Workouts App Instead

Skip the Gym Membership and Download the BetterMe: Weight Loss Workouts App Instead

Who actually has time in their busy schedule to get themselves to the gym? It can be time-consuming (and costly!) to really get use out of your gym membership. Well, the BetterMe: Weight Loss Workouts app is the perfect solution to your problems. It can provide you with a personalized exercise routine and meal plan to help get you in the best shape of your life – all at the touch of your fingertips and…

Read More

How to Promote Your Health with the AlwaysOn Wellness App

How to Promote Your Health with the AlwaysOn Wellness App

(Ad) The AlwaysOn Wellness app connects you with your company’s wellness program, enabling you to focus on your health wherever you are. The app makes it easy for members to take health assessments, track nutrition and fitness goals, and monitor their progress. AlwaysOn works in conjunction with over 100 popular fitness trackers and mobile apps, including Apple Health, Jawbone, Fitbit, and more. Once you sync it with your fitness tracker, the app starts harvesting data,…

Read More

30 Day Ab Challenge – Reduce Belly Fat in Just 30 Days

30 Day Ab Challenge – Reduce Belly Fat in Just 30 Days

Achieving a perfectly carved body with rock-solid abs and a flat tummy is not that hard to accomplish once you know how to do it. Thanks to iOS applications, getting that beefed up body will never be a problem as there are many Android applications geared towards physical fitness and health. One of the main challenges that many users have cope with is the usually expensive cost of hiring a professional workout trainer. If you…

Read More

App Review – JabMix

App Review – JabMix

If you are trying to be more physically active, up your daily steps, or burn more calories, fitness apps can help you on your way. If you want to even go one step ahead and start a specific training such as self-defence or any other MMA training, there are also fitness apps to help you with that. We looked and we found one incredible fitness app that offers you to find the perfect MMA trained…

Read More

App Review – Spin Cycle Studio

App Review – Spin Cycle Studio

Sometimes, the prospective health benefits of exercise aren’t enough to get you out the door and on the trail. If you’re trying to lose weight, work on your fitness, become healthier, your iPhone can be a helpful tool — but only if you have the right app. Thankfully, we’ve dug through hundreds of apps out there to give you one ofthe best apps that will help you achieve your goals. Let’s discuss! What is Spin Cycle…

Read More

App Review – Mevo Weight Loss & Fitness

App Review – Mevo Weight Loss & Fitness

We’ve all been there, struggling with our weight and shape. If you’ve ever scrolled through the thousands of different health and fitness apps for your iPhone, you know it’s impossible to tell from brief descriptions which apps will work best for you. Today we are going to recommend you an app that works great and it is totally worth the time and money. It has 3 subscription models that will most certainly satisfy anyone’s needs…

Read More

Fast Functional Fitness is an App That is Based on a Proven Workout Formula

Fast Functional Fitness is an App That is Based on a Proven Workout Formula

At the beginning of this year, we made some new resolutions. One of those resolutions was to get healthier and to start with exercises. You can all agree with that. But, some of us did start and others didn’t. Most of our staff members are constantly behind their desk, on their computers and mobile phones. But, those things cannot bring you healthier and happier life. That is why we’ve all agreed to start exercising and…

Read More

5 Exercising Apps to Get you Fit and Healthy by Summer

5 Exercising Apps to Get you Fit and Healthy by Summer

Summer is around the corner and you will want to look your best when you head out. We have put together 5 exercising apps that will surely let you get fit and healthy for the hot weather. So, if you want to lose a few extra pounds to fit in that dress or look nice in that T-shirt from last year then try out a couple of these apps to get you started. 7 Minute…

Read More

Updown Fitness a Personal Trainer in your Pocket

Updown Fitness a Personal Trainer in your Pocket

The Updown fitness app is an app that can serve as your personal trainer that you take along with you anywhere you go. This app is suitable for both the athletes that are beginning and those that advanced. The app is filled with features that provide you with the services of a real personal trainer. The app is flexible as you are able to personalize the app to meet your exact needs. When you download…

Read More

Looking for a personal fitness trainer? Try Fitness Match App

Looking for a personal fitness trainer? Try Fitness Match App

If you are serious about getting fit, you will have to ask a personal trainer how you can sculpt your body to the right-sized frame you yearn for. We are all different with bodies that are different and a metabolic rate that can vary wildly from one person to the next. It is for that reason that you must have a personal trainer. Fitness Match gives users an opportunity to track down and locate the…

Read More

Pedometer PRO GPS+ – Review

Pedometer PRO GPS+ – Review

Pedometer PRO GPS+ in the health and fitness world this app will help you record your steps, how far you have walked, what speed you are strolling at, and which pace you are doing it. Basically it’s an app for walkers are runners who want to record how many miles they have covered during the day and how fast those walks were achieved in. The pedometer will start working in a stand alone mode the…

Read More
1 2