The pesky bad habits can be hard to get rid of. Whether it’s overspending, not exercising or indulging in more desserts (or cocktails) than you’d like, once formed, these bad habits can be hard to break — but not impossible, with the right motivation and tools. If you are looking for a tool that can help you break your bad habits into healthy living, there are health apps to help you with this effectively. We looked and we…
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One of the more difficult tasks in staying healthy is maintaining a good diet. Exercise is also definitely important. However, if you’re eating the worst stuff, it’ll be for naught. There are just too many awesome foods out there that are horrible for you. To you keep on that healthy diet, there are many apps out there to help you manage your diet and get all the tips you need to create a healthier life….
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Getting healthy is something that is on everyone’s mind at some point. Better health can lead to lower hospital bills, feeling better, and doing more things. Thankfully, there are a ton of applications on smartphones and tablets that can assist you in living better, eating better, and exercising more frequently. We looked and we found one advanced healthcare app which offers you to monitor your health daily and take better care of yourself. Let’s discuss…
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When my dad was diagnosed with cancer several years ago, it quickly became apparent to my family what a lonely diagnosis cancer is. People mean well, but the only way they can truly understand is if they’ve been there themselves—and Belong has thousands of users who have. Belong is free and easy to navigate. With over 100,000 users, it’s the world’s largest social network for cancer patients. The community support found in the various groups…
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Most people like the idea of some evidence-based advice on how to lead a happier or better life, and psychology can provide this. There are loads of apps that claim to use psychological principles to increase wellbeing in some way, encouraging you to keep track of your mood, to manage worry and a lot of other helpful features. To help you find the right app to improve your mental health and monitor it on a…
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These days it can be so hard to find time to escape the high levels of stress you face every day. Whether you’re stretched too thin at work or just have way too many things on your schedule, it’s understandable that you feel like you just can’t find any time to relax. That’s why you should be downloading the free BetterMe: Meditation app! The app’s guided meditations can help you find your chill in as…
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Do you know that in 2017 approximately 318,000 health apps were available on app stores all over the world? And as of now, around 200 apps are added every day. Digital healthcare tools are fast gaining momentum. The mHealth market is valued at approximately $25.39 billion. People are becoming conscious about their health now more than ever. And technology has once again provided a solution in the form of healthcare apps. With an array of…
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Viaden Media is a company best known for its high-ranking poker-app Celeb Poker. So when I stumbled on Fitness HD, I have to admit that it came as a bit of a shock. Here is what I found: As far as all-in-one health apps go, Fitness HD hits the mark pretty well. It’s got all the basics: a calorie counter, food database, pre-set workouts, yoga, instructional videos, and options to design your own workout. There…
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Imagine you only need to click or swipe a screen and suddenly give yourself the perfect body? Well now you can with DesignYourBody, because good health and fitness is not just the product of will power. DesignYourBody is an app which provides you with a huge library of routines which will help you to work yourself to fitness and a better body. Every body shape and size is catered for and every one will have…
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