Find Your Chill with the Stress-Relieving BetterMe: Meditation App

Find Your Chill with the Stress-Relieving BetterMe: Meditation App

These days it can be so hard to find time to escape the high levels of stress you face every day. Whether you’re stretched too thin at work or just have way too many things on your schedule, it’s understandable that you feel like you just can’t find any time to relax. That’s why you should be downloading the free BetterMe: Meditation app! The app’s guided meditations can help you find your chill in as…

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Yoga Nidra – Guided Relaxation Meditation Practice

Yoga Nidra – Guided Relaxation Meditation Practice

Stress and anxiety, two of the most wide-spread and recurring problems that have almost never been an issue until our recent history, are starting to plague almost every corner of the world. Weather caused by advertisement or media, the corporate nature or stressful job environments, social gatherings or bad relationships, stress and anxiety are an everyday threat to us and to the global society. Some people blame society as a whole for further aiding this…

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TaoMix – Create your own Ambiance for Relaxation, Meditation or Yoga: Review

TaoMix – Create your own Ambiance for Relaxation, Meditation or Yoga: Review

TaoMix is a free Health and Fitness aid that helps you create your very own evolving ambience for yoga, meditation or relaxation. The reason this app is so different from other apps that play us relaxing musical sounds is that it has a wonderful intuitive interface. It simply is so easy to use, and after all, the last thing you would want when listening to an ambient mix, is trying to work out how the…

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All In Yoga is all You Need

All In Yoga is all You Need

I’ve been doing yoga for about a year and a half now, and in order to keep up with the various hassles of life and maintain a consistent regimen, I recognized the need to apply versatility and portability to my workouts. When I bought an iPhone because apps are the way to go when you want your life more mobile. Admittedly, All-In Yoga was the first yoga app I tried, so there could be better…

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